![]() 1 bed flat to rent in Clytha Square, Newport NP20, renting for £600 pcm from OpenRent. Lift arms straight above you (a).Lower your left arm toward the floor behind you (elbow straight), as you lower your right foot to just above the floor (knee bent) (b).Return to start (c).Lower your right arm toward the floor behind you and your left foot to just above. ![]() How to: Lie on your back.Lift your legs and bend your knees 90 degrees so your shins are parallel to the floor.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |